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COPD: Symptoms, Causes, and Support Strategies
COPD: Symptoms, Causes, and Support Strategies Chronic obstructive pulmonary disease (COPD) is a progressive lung disease that makes breathing difficult. It causes coughing, shortness of breath, chest...
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Sinus Infections: Causes, Symptoms & Natural Support Strategies
Sinus Infections: Causes, Symptoms & Natural Support Strategies Millions of Americans suffer from a sinus infection (or sinusitis) at least once a year. They occur when the tissue that lines… Read...
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How a Fever Benefits Your Health
How a Fever Benefits Your Health Is it possible that a fever could actually benefit one’s health? Most of our society lives with the idea that health is a state… Read More The post How a Fever...
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7 Strategies to Boost Your Immune System
7 Strategies to Boost Your Immune System Immune system health is extraordinarily important for all of us. We are surrounded by opportunistic organisms who’s main responsibility is to break down… Read...
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8 Ways to Beat a Cold or Flu Fast
8 Ways to Beat a Cold or Flu Fast: Millions of cases of the common cold are reported each year. Adults on average are stricken by a cold 2 to… Read More The post 8 Ways to Beat a Cold or Flu Fast...
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7 Ways to Beat a Chronic Cough
7 Ways to Beat a Chronic Cough A chronic cough can significantly impair your quality of life and affects an estimated 10% of the adult population (20). It may be… Read More The post 7 Ways to Beat a...
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7 Ways To Prevent Keto Flu
7 Ways To Prevent Keto Flu Have you ever started a ketogenic or low-carb diet only to find that you feel sluggish and brain fogged? What happened to the promise… Read More The post 7 Ways To Prevent...
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Sirtuins: What Are They and How to Activate Them For Healthy Aging
Sirtuins: What Are They and How to Activate Them For Healthy Aging We all want a long and healthy life. Supporting sirtuins is part of your answer. Sirtuins are a… Read More The post Sirtuins: What Are...
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Is Soy a Healthy Food or It is Bad for You?
Is Soy a Healthy Food or It is Bad for You? Soy is one of the most controversial foods out there. Some claim that it’s a healthy food and enjoy… Read More The post Is Soy a Healthy Food or It is Bad...
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